Published inLife Performance Results (LPR)Personify your Goals to Conquer them using Rumi for InspirationBeing an avid fan of poetry and especially Rumi I came across his poem called “The Guest House” in which he personifies emotions by means…Sep 1Sep 1
Published inLife Performance Results (LPR)The Importance of Sleeping Before 10 PM for Optimal Health and Growth Hormone ProductionIn today’s fast-paced world, getting a good night’s sleep is often overlooked. However, research has shown that the timing of sleep can…Sep 1Sep 1
Published inLife Performance Results (LPR)Welltory or Whoop: Which one is best?In the ever-evolving landscape of health and fitness tracking, two apps stand out for their unique approaches to helping users optimise…Sep 1Sep 1
Published inLife Performance Results (LPR)The Dangers of Social Media on Dopamine Levels and How to Mitigate the RisksJul 5Jul 5
Great article!I also have an article on Bryan Johnson’s Top 10 Rules for Longevity which readers may find helpfulJul 3Jul 3
Published inLife Performance Results (LPR)The Role of Luck in Your Career and How to Create ItLuck can be described as the intersection of preparation and opportunity. Often, people attribute their achievements solely to their own…Jul 2Jul 2
Published inLife Performance Results (LPR)The Normalization of Steroid Use: A Deep Dive into the TrendThe use of performance-enhancing drugs (PEDs) has moved from the shadows into mainstream fitness culture. Once the realm of professional…Jul 2Jul 2
Published inLife Performance Results (LPR)Top 5 Must Read Articles incl. AI and Self Development!Find out if you have a status quo or adaptable mindset (self-development), learn about the potential of AI & AGI (article) and find out why…Apr 11, 2023Apr 11, 2023
Published inLife Performance Results (LPR)How to Break the Toxic Relationship CycleToxic relationships can be incredibly harmful and draining, both emotionally and physically. They can cause feelings of low self-worth…Jan 11, 2023Jan 11, 2023
